The past several months have been stressful, and with several weeks to go before the Xbox Series X and Xbox Series S arrive, you might be feeling a little anxious and uneasy. Microsoft wants to help, evidently, as the official Xbox Twitter account has posted a relaxation video to guide you in finding inner peace. It may make the wait a little bit easier.

Described as a tutorial level that rewards you with the "calmness perk," the video is bizarre. If you've been following the Xbox social media team recently, that's quite on-brand.

The narrator asks you to forget about your kill-to-death ratio or any trouble you've had in recent games, and to instead focus only on breathing in and out.